Health & Wellness Coaching

Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which enhance well-being.

A Health & Wellness Coach is not a personal trainer, a counselor or a dietitian. We employ game-changing strategies to transform a client’s unhealthy habits and promote a healthier lifestyle.

J. Edwards Coaching puts real emphasis on listening to the client and learning from them. We make a shift in focus from, ‘I’m the expert to solve all your problems’ to, ‘Let us go on this journey together to help you change your life.’

Please Contact Us to receive a Free White Paper listing Personal Development Resources, a Personal Happiness Checklist, participate in the 30-Day Positivity Challenge or to schedule a Free Coaching Session.

In the free session we establish or clarify your goals and lay the framework needed to work together to achieve fulfillment in the areas of your life where you feel you are struggling.

Have a great day!

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